You’ve spent so much time pouring into everyone else.
This day is an invitation to pour a little of that love back into yourself.
Rise Into Her is a one-day experience created for women who are ready to slow down, reconnect, breathe a little deeper, and make space for themselves.
Come exactly as you are. Leave feeling a little more connected to the woman underneath all the roles, responsibilities and expectations.
You don't need to become her.
You just need to remember her.
Rise Into Her was created as a space to step away from the noise of everyday life and reconnect with yourself.
This isn't about fixing yourself, becoming someone different, or having everything figured out.
t's about slowing down.
It's about being surrounded by women.
It's about moving your body, nourishing yourself, spending time in nature, creating, reflecting, laughing, breathing and simply being.
For one day, you get to put yourself back on the list.
What awaits you?
A day intentionally created to bring you back to yourself.
Throughout the retreat, you'll be guided through a series of experiences designed to nourish your body, quiet your mind, release what you're ready to let go of, spark your creativity, and reconnect you with yourself and the women around you.
The Magic Awaits
NOURISH + CONNECT
Slow down over food, conversation and meaningful connection with the women around you.
GENTLE YOGA + MEDITATION
A gentle practice designed for all levels, paired with meditation to help you settle into your body and quiet the outside world.
EFT TAPPING
A guided practice using gentle tapping and intentional words to help release emotional tension, shift limiting thoughts and create space for what you’re ready to welcome in.
REFLECTION + INTENTION
Create space to look inward, reflect on where you’ve been and become intentional about where you’re going.
CREATIVE EXPERIENCES
A hands-on experience designed to let you create, explore and connect with your own intuition.
NATURE + CONNECTION
Step outside, breathe in the fresh air and reconnect with the natural world around you.
SPACE TO SIMPLY BE
No rushing. No performing. No expectations. Just a day to be present, supported and cared for.
The Retreat Space
Harvest Moon Wellness is a studio located in Potsdam, NY grounded in safety and guided by intention.
Inside the sacred walls you will find sound healing, reiki, hypnotherapy and infrared saunas among other magical offerings.
Owned and opereted with love and intention by Maxine Hill.
Why Rise Into Her?
Because sometimes we need a space to come back to ourselves.
CONNECT
with yourself and the women around you.
RELEASE
what you've been carrying and what no longer belongs.
REFLECT
on where you've been and where you're going.
RISE
into the woman you're becoming.
Why you will love this retreat:
TIME FOR YOU
A full day away from the noise and responsibilities of everyday life.
REAL CONNECTION
Meaningful conversation and connection with women on a similar journey.
NEW EXPERIENCES
Explore yoga, EFT, intuitive practices, creativity and more.
SPACE TO EXPLORE
Follow your own interests and choose the experiences that speak to you.
NOURISHMENT
Good food, movement, nature, reflection and plenty of opportunities to simply breathe.
SOMETHING TO TAKE HOME
Memories, meaningful keepsakes and practices you can carry into your everyday life.
Come for the experience. Leave with a little more of yourself.
Your Day Starts Here
Rise Into Her was created for the woman who keeps showing up for everyone else and needs a moment to show up for herself.
Come spend a day being nourished, supported, inspired and reminded that you deserve space on your own list, too.
A DAY TO UNWIND
Step away from the noise of everyday life and give yourself permission to slow down, breathe and simply be.
A DAY TO CONNECT
Meet other women, share meaningful moments and create connections in a welcoming, judgment-free space.
A DAY TO REMEMBER
Leave with new experiences, meaningful memories and little pieces of the retreat to carry with you.